We all know that good sleep is at the core of vitality and well-being. But, do you know the connection between the quality of the sleep you get, the hormones you produce, and the foods you crave?
In this workshop, you will learn how you can lessen your food cravings, and transform your diet, simply by sleeping. You can also lose weight, rid yourself of PMS, increase your energy, and heal dis-ease by healing your sleep patterns. Come find out how.
