Cassandra has been passionately pursuing yoga around the world for more than ten years. Every class she offers is a carefully crafted, heart-centered balance of movement, breath, and mindfulness to move towards unconditional love. Cassandra believes in the power of play and her mission is to give you the tools to honor the unique anatomy and innate wisdom of your body to inspire mind-body-spirit wellness to be courageous and vulnerable, both on and off the mat.